New Yin and Restorative class on Sundays at Adishesha Yoga Zone. Come to reset your mind and body for the week with a bit of yin, a bit of self-massage, and a lot of relaxation.
Monthly Ball Bliss classes at two studios!
Check my schedule regularly for when I sub classes. Check in this summer to have a peek at my fall schedule. I am hoping to add another fund raiser and a workshop or two.
