Maureen’s Schedule

Class Date Time Location
Roll and Restore Yin
a Yoga Tune Up® class (yin and therapy balls)  preregistration recommended
every Thurs

8:30 pm to 9:30 pm Inner Soul Yoga and Cycle
Yin and Restorative
a Yoga Tune Up® class (yin, restorative and therapy balls)
every Sunday (except long weekends) 7:30 pm to 9:00 pm Adishesha Yoga Zone
Self-Therapy for the Body Workshop – Tame the Shoulders June 1 1:30 pm to 3:00 pm Adishesha Yoga Zone
Self-Therapy for the Body Workshop – Awaken the Core June 2 1:30 pm to 3:00 pm  Adishesha Yoga Zone
Self-Therapy for the Body Workshop – Find your Balance June 8 1:30 pm to 3:00 pm  Adishesha Yoga Zone
Hatha June 3
June 10
10:15 am to 11:15 am Inner Soul Yoga & Cycle