| Class | Date | Time | Location |
|---|---|---|---|
| Roll and Restore Yin a Yoga Tune Up® class (yin and therapy balls) preregistration recommended |
every Thurs |
8:30 pm to 9:30 pm | Inner Soul Yoga and Cycle |
| Yin and Restorative a Yoga Tune Up® class (yin, restorative and therapy balls) |
every Sunday (except long weekends) | 7:30 pm to 9:00 pm | Adishesha Yoga Zone |
| Yin a Yoga Tune Up® class (yin and therapy balls) |
every Wednesday until Jan 31, 2020 | 7:30 pm to 9:00 pm | Adishesha Yoga Zone |
| Introduction to Restorative Yoga – a workshop | March 7 | 2:00 pm to 4:30 pm | Adishesha Yoga Zone |
| Ball Bliss Workshops | TBD | Adishesha | |
Roll and Move with Maureen Mark