Maureen’s Schedule

 
Class Date Time Location
Roll and Restore Yin
a Yoga Tune Up® class (yin and therapy balls)  preregistration recommended
every Thurs

SUSPENDED

8:30 pm to 9:30 pm Inner Soul Yoga and Cycle
Yin and Restorative
a Yoga Tune Up® class (yin, restorative and therapy balls)
every Sunday (except long weekends)

SUSPENDED

7:30 pm to 9:00 pm Adishesha Yoga Zone
Zoom Yin every Sunday 9:30 am to 10:45 am register at www.adishesha.com or contact me
Zoom Yin (therapy balls) every Wednesday 7:30 to 8:30 pm register at www.innersoul.ca at least 30 min in advance to get link
Zoom Yin & Restorative every Thurs 7:30 pm to 9:00 pm register at www.adishesha.com or contact me