Maureen is a recently retired federal public servant (economist) who continually searches for ways to improve the well-being of as many people as possible.
Maureen completed her yoga teacher training at Adishesha Yoga Zone and is a certified Yoga Tune Up® instructor and certified restorative yoga teacher. Her training has been supplemented with workshops given by Andrea Peloso, Ramanand Patel, Doug Keller, Basia Going, and Mimi Martel, among others. In addition, Maureen assists with teacher trainings for 200-hour teacher certifications and Yoga Tune Up® certifications.
As a continuous learner, Maureen brings new material into her classes as she learns. Be prepared for blissful ball work, yoga for mobility and stability, and yoga to reduce stress and find peace in our minds and body. And yes, you will learn some anatomy!
You will find Maureen on the mat at Adi Shesha Yoga Zone (or on the wall) and at Inner Soul Yoga & Cycle.