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Welcome to yoga with Maureen Mark. Come here regularly to check out the teaching schedule and look for upcoming workshops.

About Maureen

Maureen is a recently retired federal public servant (economist) who continually searches for ways to improve the well-being of as many people as possible.

Maureen completed her yoga teacher training at Adishesha Yoga Zone and is a certified Yoga Tune Up® instructor and certified restorative yoga teacher. Her training has been supplemented with workshops given by Andrea Peloso, Ramanand Patel, Doug Keller, Basia Going, and Mimi Martel, among others.  In addition, Maureen assists with teacher trainings for 200-hour teacher certifications and Yoga Tune Up® certifications.

As a continuous learner, Maureen brings new material into her classes as she learns. Be prepared for blissful ball work, yoga for mobility and stability, and yoga to reduce stress and find peace in our minds and body. And yes, you will learn some anatomy!

You will find Maureen on the mat at Inner Soul Yoga & Cycle or on Zoom.

Maureen’s Schedule

Gentle Hatha Every Tuesday
10 am – 11 am

in person and Zoom

Inner Soul
Ball Bliss

Every Wednesday

7:30 pm to 8:30 pm

Zoom

Inner Soul
Yin & Restorative

Every Thursday
7:30 pm to 9 pm

Zoom

Inner Soul

 

Welcome to yoga with Maureen Mark. Come here regularly to check out the teaching schedule and look for upcoming workshops.

Contact Maureen

Contact me at info@rollonyoga.com if you have questions or want to arrange private classes.  I will do my best to reply within 48 hours.